Personal training is a great thing to look into when you’re looking to get into shape, it helps you build confidence in your workout regimen, because you’re able to get instant answers from your personal trainer as well as always there reactive assistance. Not having personal training is OK as well but you never want to work out alone, so you have to have a gym buddy if not a personal trainer! Working out alone is very dangerous as anything could happen to pin or injure you with no way for you to escape, and no one there to see! This is not a good thing and why working out alone is generally frowned upon. Also bad form will overall hurt your muscles and joints, so your personal training is a direct investment into your future joint health.
Obtaining Personal Training for confidence building
Lack of physical fitness can be a huge detractor in one’s confidence and general motivation, personal training is a direct solution to this. Your personal trainer is there to help you on a judgement free level, like a lawyer in a court room, the don’t care what happened before, their job is to help you RIGHT NOW! They work best when they don’t judge you, and when you don’t think they’re judging you. It’s a very symbiotic relationship for fitness if trust is established, just like all interpersonal or business relationships.
Personal training for strength building
Personal training for strength building or athleticism ranges broadly, from starting or introductory strength just to be able to get you to be able to lift the lightest weights with proper form, all the way to experienced power lifters having a personal trainer just to watch for any slight imperfections in their form that they cannot see from a first person perspective. When you’re working to build absolutely more strength, ALL the time, to the point where every percentage matters I don’t think you can afford to NOT have a personal trainer, because anything you do wrong will mess with your gains and retention of your gains, personal trainers are literally paid to maximize YOUR workout!
Getting into personal training as a career
To get into personal training as a career is a mixed bag, you can make good money and meet some awesome people, but you can also meet people who are obnoxious and unwilling to work with you. Personal training general pays very well on the side if you decide to become certified officially to do it, many people do it for a few hours a day to help pay their bills. There’s not many laws in place in terms of who can become a personal trainer or do personal training, so do your due diligence in finding a personal trainer, make sure to find reviews or credentials that check out to what they’re telling you, lots of personal trainers can be better salesmen than fitness gurus! This also means if you DO have a lot of good verifiable experience, it’s quite easy to become a personal trainer and make some money helping others!